When I first met Chrissie Blaze some eighteen years ago; she was a loyal and prominent member of the metaphysical organization, The Aetherius Society. I was immediately taken by her sparkling personality, her open mindedness and engaging demeanor. I found her cheerful and positive approach towards metaphysics both refreshing and stimulating.

Armed with a profound knowledge of astrology and other meta-sciences, Chrissie Blaze reveals herself to be a modern day spiritual teacher and mystic of high order and influence. Chrissie is an experienced spiritual healer and speaker on spiritual and metaphysical matters and has lectured extensively on these subjects for many years with great eloquence, clarity and effectiveness. Her inner knowledge and spiritual radiance pervade her whole being and she is an inspiration to all who know her.

As an ordained Minister in The Aetherius Churches, Chrissie's depth of knowledge in yoga, psychic phenomena, healing and divination is indeed impressive and I rejoice in the publication of her book, which I am sure will uplift and inform the reader, as it has me. This is a work that I feel confident will form an integral part of any spiritual library, now or in the future.

In this work, Chrissie presents a concise, practical, insightful and in-depth study of metaphysics -- subject matter that is of paramount importance as we enter the new millennium. In an endearing and no no-nonsense style, Chrissie provides you with techniques and a methodology that really work, that will help you to feel better, and enable you to help others more effectively.

This book is of inestimable value to the student on the spiritual path, as well as those of us who may still be searching and learning. Good teachers are able to demonstrate their knowledge through interesting and lucid illustrations based on personal experience, and Chrissie does this delightfully, throughout.

In a modern society where the pressures of daily life often hinder and distract the individual from his or her "true" quest, which I believe to be the awakening of spiritual truth and the realization of personal divinity and the oneness of all things. The search within is the most important journey any one of us can undertake.

As a musician who has been on hundreds of tours and performed in front of many thousands of people worldwide, I have had my fair share of problems and extreme stress. Over the years I have developed my own personal spiritual practices, drawn from many sources. However, I believe that the spiritual practices and wisdom contained in this book will make a profound difference to the sincere aspirant. They will bring inner peace, greater inspiration and wisdom and the ability to heal and help oneself as well as others.

I have spent years studying the teachings of many great spiritual teachers and was privileged to know one modern day master, the late Dr. George King, from whom many of the techniques in this book are drawn. The beauty of this book is that Chrissie takes us step-by-step through an inner workout that can be practiced quickly and surely by anyone and everyone to bring tremendous benefits in just a few minutes a day.

The purpose of human life is the cultivation of spiritual knowledge, and you can do no better than to start right here. I know that you will be inspired and enlightened by Chrissie's wonderful and illuminating work. This is a book that will help the true seeker -- a book that will shed much light upon the path, as it unfolds before you -- a practical book full of effective techniques that can help you to make a positive difference in our suffering world.